Mental Resilience
 
 
 

 

Everything we create starts first and foremost in the mind. Change your mind, change your destiny

Mental Resilience: Is the ability to shine and to grow from life’s challenges and truly experience the joy and wonder that life has to offer

 

 

Our ability to thrive in life, make critical decisions, and access different levels of intuition and apply them in demanding situations all depend on our ability to harness the capacity of the mind to be clear and focused in the present moment, the only place where reality exists.

Unfortunately we are not trained to rest our minds. Elite athletes are taught that resting their bodies is critical to sustain peak performance.  We demand peak performance from our minds however we do not allow it get the deep rest it requires. Only when the mind can truly rest can we expect it to be truly innovative and connect with the people around us be it our family, team or clients.


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Introducing
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Sun 6
Jul, 2008

The Resilient Doctor
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Resilient Athelete
     
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